Build better habits one day at a time. Add the habits you want to keep, tick them off each day and watch your streaks grow.
- Free to use
- No sign-up needed
- Works on phone and desktop
Private by design: your habits are saved only in this browser on this device. Download a backup now and then so you don’t lose them.
Your habits are saved in this browser on this device only – nothing is sent to us. Clearing your browser data will delete them, so download a backup now and then. You can restore it on another device.
How to use the habit tracker
- Type a habit and click Add habit.
- Tick a day when you complete the habit. You can fill in earlier days too.
- Use the arrows to look back at previous weeks.
- Download a backup regularly, and restore it on another device if you switch.
Tips for habits that stick
- Start small: “read one page” is easier to keep than “read for an hour”.
- Be specific: link a habit to a time or place, such as “after breakfast”.
- Don’t break the chain twice: missing one day is normal; just get back on track the next.
- Track three to five habits at most so it stays manageable.
Frequently asked questions
Where is my data stored?
In your browser’s local storage on this device. Nothing is sent to our server.
What happens if I clear my browser data?
Your habits will be deleted. Use Back up to download a file you can restore later.
Can I use it on my phone?
Yes. Open this page on your phone. To move your habits across, download a backup on one device and restore it on the other.
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